How Can You Get Your Teeth Whitened

Having white teeth is often associated with good oral hygiene and can enhance your smile. If you're looking to brighten your teeth, there are several methods available. In this article, we will explore ten different approaches to getting your teeth whitened and discuss their effectiveness, potential side effects, average costs, and some frequently asked questions.

1. Professional Teeth Whitening Treatments

Professional teeth whitening treatments are performed by dentists or dental hygienists and are considered one of the most effective methods. The procedure involves applying a bleaching agent directly to the teeth, usually in the form of hydrogen peroxide or carbamide peroxide gel. The treatment can be custom-tailored to your specific needs and typically takes around one hour.

The average cost of professional teeth whitening ranges from $500 to $1,500, depending on the location and expertise of the dental professional. It is worth noting that this price may vary based on the number of sessions required to achieve the desired results.

While professional treatments can deliver noticeable whitening, some individuals may experience temporary tooth sensitivity or gum irritation as side effects.

2. Over-the-Counter Whitening Strips

Over-the-counter teeth whitening strips have gained popularity in recent years due to their convenience and affordability. These strips are usually coated with a peroxide-based gel and need to be applied to the teeth for a specific duration, as instructed by the product's packaging.

Whitening strips can be an effective option for mild teeth discoloration, and the average cost ranges from $20 to $50 per kit. However, it is important to note that overuse or improper application of these strips can lead to gum sensitivity or uneven whitening.

It's always advisable to consult your dentist before using any over-the-counter whitening products to ensure they are suitable for your dental health.

3. Teeth Whitening Toothpaste

Teeth whitening toothpaste is a popular choice for maintaining a bright smile. These toothpaste varieties typically contain abrasive agents or mild chemicals that help remove surface stains on the teeth, providing a whitening effect over time.

While teeth whitening toothpaste can be an affordable option (priced around $5 to $20 per tube), their effectiveness may vary depending on individual factors, such as the severity of discoloration and brushing habits. It is important to note that these toothpaste options may not produce dramatic whitening results.

4. Whitening Mouthwashes

Whitening mouthwashes are another easy-to-use option. These mouthwashes typically contain hydrogen peroxide as the active ingredient, which helps remove surface stains and promote a brighter smile.

The average cost of whitening mouthwashes ranges from $5 to $15 per bottle. However, it is important to remember that mouthwashes alone may not deliver significant whitening results and are best used as a complementary method to other whitening techniques.

5. Whitening Pens or Gels

Whitening pens or gels are small, portable applicators that allow you to directly apply a whitening solution onto your teeth. These products are often peroxide-based and can be an on-the-go option for touch-ups or quick whitening.

Whitening pens or gels are relatively affordable, with prices ranging from $10 to $50 per pen. They are easy to use and can reach difficult-to-access areas between teeth. However, similar to other over-the-counter options, results may vary, and excessive or improper use can lead to teeth sensitivity.

6. Natural Remedies

Some individuals prefer natural remedies to whiten their teeth. Common natural methods include using baking soda, hydrogen peroxide, activated charcoal, or coconut oil pulling. It is important to note that while these remedies may show some effectiveness, research on their long-term effects and safety is limited.

It's always advisable to consult with a dental professional before using any natural remedies, as some may be abrasive or potentially harmful to the teeth and gums if used incorrectly.

7. Dental Veneers

If you're looking for a long-term solution for discolored teeth, dental veneers may be an option. Veneers are thin, custom-made shells that are bonded to the front surface of the teeth, providing a natural-looking and durable solution.

The cost of dental veneers varies, with an average range of $500 to $2,500 per tooth, depending on various factors such as material used, location, and expertise of the dentist. Veneers can effectively cover severe tooth discoloration, but it's important to note that this is a permanent procedure, as a portion of the natural tooth structure is usually removed prior to veneer application.

8. In-office Dental Cleaning

A regular dental cleaning is a preventive measure that can help remove surface stains and maintain the natural whiteness of your teeth. A dental hygienist uses specialized tools to remove plaque, tartar, and stains from the tooth surfaces, including those hard to reach areas.

The average cost of a dental cleaning ranges from $75 to $200, depending on the location and specific dental clinic. This is a non-invasive and safe procedure that can contribute to overall oral health and promote a brighter smile.

9. Avoiding Staining Substances

Prevention is always better than cure when it comes to teeth discoloration. Avoiding or minimizing the consumption of staining substances such as tobacco, coffee, tea, red wine, and soda can help maintain the whiteness of your teeth.

Additionally, using a straw when drinking highly pigmented beverages and practicing good oral hygiene, including regular brushing and flossing, can help prevent or reduce teeth staining.

10. Professional Consultation

It is essential to consult with a dental professional to determine the most suitable teeth whitening option for you. They will evaluate your oral health, discuss your expectations, and recommend the best course of action, taking into consideration factors such as your enamel strength, gum health, and the severity of discoloration.

Frequently Asked Questions

1. Will teeth whitening make my teeth sensitive?

Teeth whitening can cause temporary tooth sensitivity, especially with professional treatments or over-the-counter products that contain higher concentrations of bleaching agents. However, the sensitivity typically subsides within a few days after the treatment.

2. How long do the results of teeth whitening last?

The longevity of teeth whitening results varies depending on several factors, such as lifestyle habits and oral hygiene practices. On average, professional treatments can provide results that last up to a year, while over-the-counter options may last for a few months.

3. Can I whiten my teeth if I have dental restorations?

Teeth whitening products and treatments generally do not whiten dental restorations such as crowns, veneers, or fillings. It is recommended to consult with a dental professional to discuss alternative options for improving the color of dental restorations.