Whitening teeth has become a popular cosmetic dental procedure, helping people achieve a brighter smile. However, it's important to be cautious about what you consume immediately after whitening, as certain drinks can stain or damage your newly whitened teeth. In this article, we will explore ten different types of beverages that are safe and suitable to drink after whitening your teeth.
1. Water
Water is the safest and most recommended drink after teeth whitening. Not only does it hydrate your body, but it also helps flush away any residue from the whitening procedure. Additionally, water does not contain any coloring or staining agents that could affect your teeth.
Price: Free (tap water), and approximately $1-3 for a 500ml bottled water.
2. Herbal Tea
If you crave a warm and flavorful beverage, opt for herbal tea without added sugar or caffeine. Herbal teas such as mint, chamomile, or lavender not only provide a soothing effect, but they also won't compromise your newly whitened teeth.
Price: Varies depending on the brand and quality, typically ranging from $3-10 for a box of 20 tea bags.
3. Milk
Milk is a great option to consider after teeth whitening. It contains important nutrients like calcium and vitamin D, which promote strong and healthy teeth. For a refreshing twist, you can add a few drops of vanilla extract or a sprinkle of cinnamon to enhance its taste.
Price: The average price of a gallon of milk is around $3-4.
4. Coconut Water
Coconut water is a natural and hydrating beverage that offers various health benefits. It is low in calories and sugar, making it tooth-friendly. Additionally, coconut water contains electrolytes that replenish the body and contribute to overall oral health.
Price: Typically, a 16-ounce bottle of coconut water ranges from $2-4.
5. Green Smoothie
If you're looking for a nutritious and delicious drink, a green smoothie is an excellent choice. Blend spinach, kale, avocado, and a splash of almond milk for a refreshing and teeth-friendly beverage.
Price: The cost of ingredients may vary, but on average, a homemade green smoothie can cost around $3-5.
6. Freshly Squeezed Fruit Juice (No Added Sugar)
While fruit juices can be acidic, freshly squeezed juices without added sugar can be consumed in moderation after teeth whitening. Opt for juices made from non-staining fruits such as apples, pears, or watermelons.
Price: Prices may vary depending on the fruit and location, but a 16-ounce cup of freshly squeezed fruit juice typically costs around $5-8.
7. Sparkling Water with Citrus Slices
If you prefer a fizzy drink, choose sparkling water with a twist of citrus. The bubbles in sparkling water can create a refreshing sensation, while the citrus slices add a hint of flavor without staining your teeth.
Price: Prices range from $0.50 to $2 for a 12-ounce can or bottle of sparkling water.
8. Infused Water
Infused water is a trendy and flavorful alternative to plain water. Prepare a pitcher of water infused with your favorite fruits, such as berries, cucumber, or citrus slices. Not only does it provide a burst of refreshing taste, but it also detoxifies your body.
Price: The cost of ingredients may vary, but infused water is relatively inexpensive to prepare at home.
9. Vegetable Juice
If you're a fan of vegetable juices, go ahead and enjoy a glass after whitening your teeth. Tomato, carrot, or beet juice, when freshly squeezed and strained, can be a delightful and tooth-friendly option.
Price: A 16-ounce bottle of vegetable juice typically ranges from $4-6.
10. Cold Brew Coffee
If you can't live without your daily dose of caffeine, cold brew coffee is a better choice than hot brewed coffee after teeth whitening. Cold brew coffee is less acidic, reducing the risk of staining your teeth.
Price: The cost of cold brew coffee can vary, but on average, it ranges from $3-5 for a 16-ounce serving.
Frequently Asked Questions
Q: How long should I wait to drink after teeth whitening?
A: It is recommended to wait at least 24-48 hours before consuming any colored or staining beverages after teeth whitening.
Q: Can I drink alcohol after whitening teeth?
A: It is best to avoid alcohol immediately after teeth whitening, as it can dehydrate the body and potentially stain your teeth. It is advisable to wait for at least 48 hours before consuming alcohol.
Q: Can I drink hot beverages after teeth whitening?
A: It is best to avoid hot beverages immediately after teeth whitening, as your teeth may be more susceptible to temperature sensitivity. It is recommended to wait until your teeth have returned to their normal state before consuming hot drinks.
