What is the best protein shake for after a tummy tuck? Also, are scar sheets worth buying? How long will it take to straighten out my back so I can walk upright? Do compression garments have to be really tight?
Thank you for your question. Incorporating protein shakes into your recovery can serve as a protein source, but it is important to maintain a well-balanced diet to meet your protein intake requirements. Starting a multivitamin before surgery is crucial for wound healing. As for scar management, I often recommend scar gel like bioCorneum, which contains silicone and SPF 30. It is an easy option for patients compared to silicone strips. Regarding the compression garment, I suggest consulting with your plastic surgeon as there are various types available on the market. Best of luck.
Thank you for sharing your concerns. I recommend incorporating natural proteins from foods like eggs and meats into your diet for protein intake. Best regards.
Maintain a healthy diet, take vitamins, and consider protein drinks as a supplement. Discuss your compression garment and scar management with your surgeon. Best wishes!
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