I’m 3 weeks post op and something strange is happening. When I get up in the morning, my abs are totally tense. I don’t know if I’m pushing them out, sucking them in, or if they are just stiff. But it feels uncomfortable and extreme. I’m afraid I’m ruining the surgery, but I can’t help it. Everything looks good from the outside.
Hello, It is normal to have some spasms in your abdominal muscles after a tummy tuck surgery, and they usually go away in two weeks. However, since you still have them after three weeks, it could be a sign that you are not drinking enough water at night, which can lead to muscle cramps in any part of your body, including your abdomen. So, please make sure you drink plenty of water before you sleep. Another possible cause of muscle spasms is low Potassium levels, which can happen if you are taking any medication that makes you urinate more (such as for blood pressure). You can increase your Potassium intake by drinking orange juice or eating bananas, which are rich in this mineral. Since you say that your appearance is fine, it seems like there is no serious damage so far. But please follow these suggestions and see your surgeon on Monday for a check-up. Wishing you well,
The tightening of the muscles may contribute to muscle spasms, although the causes of spasms can vary. It is always advisable to consult with your chosen surgeon, as their recommendations may differ based on individual circumstances.
Extreme muscle tensing, whether during sleep or while awake, is unlikely to cause damage to the muscle repair. Dehydration could be a potential cause of the muscle tensing. It may also be helpful to supplement with magnesium, as deficiency in this mineral is common and can contribute to muscle issues. Please consult with a medical professional for further guidance.
While sleeping, it is unlikely that you will cause any harm during the healing process. Wearing a support garment is still recommended at this stage.
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