One year after my tummy tuck with muscle repair, I am experiencing daily discomfort characterized by tightness, which worsens with activity. It feels as though my abs are hardening and being stretched from top to bottom. Additionally, I often experience pressure in my lower abdominal area. Is there anything that can alleviate these symptoms?
The feeling of tightness is due to realigning the muscles into their proper position. The degree of separation can vary, with some cases involving several inches. Over time, all tissues will settle and relax. The sutures used to hold the tissues in the midline are typically long-lasting or permanent, ensuring stability in the new position of the muscles. Physical therapy can be beneficial for addressing the abdominal muscles, including the rectus abdominis, which may contribute to feelings of tightness.
Some patients may experience similar sensations after a tummy tuck. Gradual and progressive exercise, with the guidance of a qualified trainer, could be beneficial.
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